We are starting our annual Twelve Days of Christmas early just so you can benefit from the first amazing special offer before Christmas and possibly give it as a healthy Gift Voucher so that someone you care about can also benefit.

All of our offers will be available to buy until January 5th, 2013.

Enjoy!

01dayChristmasOn the first day of Christmas my true love bought me the perfect Christmas gift…………….A Coast MASSAGE GIFT VOUCHER

30 minutes sports/therapeutic or Chair massage @ £25 ( £5 off – special Christmas discount)

(60 minutes also available @ £40)

available with Amanda  & Jeanette

02-day-of-christmasOn the Second Day of Christmas my true love bought for me from Coast a Jack Knobber (also known as a tool of torture if in the hands of Anne).

This great little tool is easy to use, even hands free if you want by placing against a wall and leaning in to it. You can it on tight muscles and tissues anywhere on your body such as rotator cuff muscles of the shoulder; hip/buttock muscles or the Iliotibial Band of the leg (great for runners).

Jack Knobber

Jack Knobber

Pick yours up from the Clinic.

Happy Boxing Day.

Third Day of Christmas

Third Day of Christmas

On the third day of Christmas my true love bought for me a special offer from Coast of a 2 for the price of 1 – MASSAGE & AN EXERCISE CLASS

You have a choice of a 1/2 hour treatment of either Reflexology, Therapeutic Massage, Sports Massage or Chair Massage AND the choice of either a Yoga, Pilates or QiGong class – all for only £30.

 

Fourth Day of Christmas

Fourth Day of Christmas

On the Fourth Day of Christmas my true love bought for me a Pilates 1-2-1 for just £40.

Enjoy an hour of just concentrating on you, your body and your breath. This could be the start of something good…

5th Day of Christmas

5th Day of Christmas

5th Day of Christmas

On the Fifth Day of Christmas – this special offer gives you a 20% discount on your initial Acupuncture treatment. Come along and experience the profound effect of Acupuncture and what it can do for you.

Sixth Day of Christmas

Sixth Day of Christmas

On the Sixth Day of Christmas you could buy a Reflexology session for yourself – because you are worth it!

7th Day of Christmas

7th Day of Christmas

On the Seventh Day of Christmas you could buy a foam roller from Coast. Great to use on most parts of your body to give yourself a deep tissue work out. Here’s a video on how to use it on the ITB’s.

These rollers are also fantastic for core exercises too! Get yours today and start the New Year as you intend to continue.

8th Day of Christmas

8th Day of Christmas

On the Eighth Day of Christmas you could invest in shaping up your body and reduce reoccurring lower back pain with an 8 week yoga course for the price of 6 weeks – TO NEWCOMERS ONLY.

Start dates for the courses with availability are:
Monday – Hatha – 21st January
Monday – Vinyasa Flow – 11th February
Tuesday – Hatha – 12th February
Thursday – Astanga – 10th January

Check out our class schedule to find a suitable class time and day for you.

For current yoga students, we are offering 25% off their next course for any new referrals bookings of one of the above 8 week courses.

What a great way to start the New Year!

9th Day of Christmas

9th Day of Christmas

On the Ninth Day of Christmas you could sign up for our FREE Tai Chi / Qi Gong Class on January 9th.

If you have never tried this wonderful exercise – here’s your chance – and it’s FREE.

10th Day of Christmas

10th Day of Christmas

On the Tenth Day of Christmas you could buy 10 Chiropractic or Osteopathy treatments for the price of nine. That’s a 10% discount!

11th Day of Christmas

11th Day of Christmas

On the Eleventh Day of Christmas you could try a heavenly cranial sacral treatment for only £20, usually £40. Heavenly half price bargain!

 

 

 

 

 

12th Day of Christmas

12th Day of Christmas

On the Twelveth Day of Christmas – get yourself to  our Healthy Gut Clinic – 50% discount for New Patients
(£25 instead of £50) throughout January.

Do you suffer from I.B.S. Candida or any other digestive problems? Then this is the clinic for you.

Combining Nutrition, Homeopathy, Naturopathic techniques and Supplements, Natural Health Practitioner Sarah Allenby-Byrne will advise an individual programme for you which encourages optimum digestive health.

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